HEALTH TIPS: Eating late at night is dangerous and may result in death suddenly

Eating late at night, particularly after 7 pm, is risky and has several negative health effect.

By eating late at night could result in an unexpected demise.

It is advisable not to eat late at night and then going to bed thereafter. It has been proven to be one of the reasons of sudden death.

Despite the busy traffic on the roads, people should strive to avoid eating late at night because the food could flow back and suffocate the individual.